Want to learn more about CBD? Then you’ve found the article for you! After all, the world of CBD can become confusing and overwhelming, especially for people who are new to the supplement. This is why we’ve created this article – it’s a place that you can return to when you need answers. So, keep reading to immerse yourself in the world of CBD.
What is CBD?
Cannabidiol is the full name for the CBD cannabinoid. It comes from the cannabis plant, which is also sometimes called the hemp plant. Contained in the plant are many other cannabinoids, terpenes, flavonoids and vitamins. CBD is considered one of the most well-researched cannabinoids from the plant and one of the most famous cannabis plant derivatives.
The second is arguably tetrahydrocannabinol (THC), and this is the main psychoactive cannabinoid. This means that it can cause you to feel intoxicated. This is why there can only be trace amounts of it present in CBD products. CBD doesn’t alter your state of mind, which is why people can add it to their healthy lifestyle. To extract CBD from the plant, it needs to be removed from the buds, flowers, stalks and leaves before it gets diluted with a natural carrier oil like coconut oil.
What Are the Benefits of CBD?
There are many potential benefits to adding CBD to your lifestyle. Some people enjoy using it as a healthy lifestyle supplement, while others use it to potentially enhance certain areas of their routine. For example, some people use CBD muscle gel or CBD gummies as part of their exercise recovery routine to help provide relief. At the same time, others enjoy using CBD for calm, such as dropping CBD oil into a warm herbal tea, fizzing a CBD bath bomb into a soothing bath or using a warming CBD massage oil.
Does CBD Oil Show Up In a Drug Test?
Usually, CBD won’t appear on a drug test, as it’s a natural substance that won’t cause intoxication. Of course, if the drug test was tested specifically for CBD, then it will show up. If the CBD product you’re consuming contains THC, then it’s likely that it will appear, even with trace amounts. In case this is something that concerns you, then you need to consider the type of CBD product you purchase.
- CBD isolate products will contain no other compounds other than CBD. This means that you can be sure that no THC is included in the product, which is perfect for people who are regularly getting drug tested.
- Broad-spectrum CBD contains other hemp compounds, with the THC removed. Such CBD extract is also a perfect option for those of you concerned about drug test results.
- Finally, there’s also full-spectrum CBD products. These will contain all of the naturally occurring compounds in the hemp plant, including trace amounts of THC. This means that consuming these products may appear on a drug test. For these types of products to be legally sold, there can only be trace amounts of THC.
It’s also important to note that full-spectrum and broad-spectrum products mean that you have the potential to access the entourage effect, where the compounds work together in synergy.
Is It Illegal to Use CBD?
In both the UK and Europe, it isn’t illegal to use CBD, although there are regulations in place. For example, there can only be trace amounts of THC in the final product, and it can’t be separated from the product for separate use. The laws can vary throughout the world, and therefore you should always check the laws in the place you live. This also applies to when you travel, as the laws will vary and doing your research beforehand will prevent you from getting into any trouble.
How To Use CBD Oil
Using CBD oil is one of the simplest ways of adding CBD to your life. Once you know how much CBD oil you need to consume, you can use the pipette to put the drops underneath your tongue. This is known as the sublingual method, as you’re allowing the CBD to absorb into the tissue under your tongue. This allows the CBD to be absorbed faster into your bloodstream so that you can feel the effects.
Where Can I Buy CBD?
You can purchase CBD products from online stores, some shops and CBD marketplaces. It’s important that you purchase from brands that offer you safe and trusted CBD products. One sure-fire way to do this is to ensure that brands third-party lab test their items and provide a certificate of analysis (COA) that states what ingredients are included and their potencies. Brands should also be clear about the origin of their hemp and where it was grown.
How Do You Dose CBD?
Dosing CBD is a personal process as it all depends on individual factors like your height, weight, body fat composition, your age, general health and more. This will all influence the dose you consume. However, no matter the method, you should always begin with a small amount of CBD. This will allow you to monitor how it affects you, and from here, you can adjust your dose as needed. This means beginning with just one or two drops of CBD oil or one gummy, for example. The same goes for topical CBD (like creams and lotions), as you can just apply a small amount onto your skin.
How Long Do The Effects of CBD Enriched Products Last?
There’s no one answer to this question, as it will depend on your individual body composition, what CBD product you’ve consumed and your dosage. Speaking generally, the effects of CBD can remain present for up to six hours.
Hopefully, this article will help you feel much more informed about CBD and all of the potential positive effects that it could bring to your lifestyle. There are many different CBD products to choose from, so why not begin with CBD oil and then gradually discover new ways to add cannabidiol to your day-to-day life? Remember to always begin with a low dose of CBD while you take the time to judge how it makes you feel.