Even the most positive among us can’t escape the occasional hardship or tragedy of some kind. Between those significant stressors, there are a million other things that can trigger tension in the body. The reasons don’t matter; we all deal with stress in personal, unique ways — whether it be a bad day at work, a family argument, or a physical injury. This is where CBD oil — a wellness resource that is quickly becoming more and more popular — comes in. But what exactly is it, and how can it help you?
CBD is extracted from the hemp plant and is a natural chemical compound that has many health benefits. It has anti-inflammatory properties, and it’s said that it can even treat chronic pain.
There are also many cases where CBD oil has helped with anxiety, insomnia, and even depression. Many patients have even claimed that CBD oil has helped with different skin issues such as acne and psoriasis. CBD oil can be administered in many ways, and one of the more popular methods at the moment seems to be CBD gummies. For people who do not want to smoke or vape their CBD, this is a great alternative; not only that but gummies can be consumed quickly compared to other methods of ingestion.
How does CBD Oil Work?
CBD, or cannabidiol, is a component of the cannabis plant. CBD is a non-psychoactive, natural compound that comes from hemp strains without the THC found in the weed we smoke to get high. In the last decade or so, a lot of states and Canada have legalised cannabis. As this legislation has passed through state after state, people are beginning to understand that they can get the benefits of cannabis outside of the typical marijuana high.
CBD oil is extracted from hemp plants and can be used in several ways. Some use it to help manage pain or stress, while others use it to treat nausea, depression, anxiety, and even PTSD. The oil can also be administered for pain or acne management and treat several other ailments. CBD oil contains cannabinoids that are naturally found in the cannabis plant. If you are in the US, it is legal in all 50 states, though each state does require a variety of stipulations when you order. It is also permitted to ship across state lines.
CBD Health Benefits
Relieves Daily Stress
CBD for pain is not a new thing. It’s been getting a lot of press lately for containing anti-inflammatory properties. But CBD oil can do more than provide pain relief. CBD is an all-natural alternative that can help you navigate everyday stresses, too. In addition to containing anti-inflammatory properties, CBD includes antioxidants that can make you happier. For example, Instead of feeling anxious when you head into the office, you’ll have the energy to take on anything. And better yet, this natural remedy can come in many different forms. That means there’s a lot of ways you can consume CBD – whether you prefer to use an oil or a tincture.
CBD for Workout
Studies have shown that CBD can reduce inflammation and swelling, which may help with post-workout soreness. In a study of endurance athletes in Brazil, after taking CBD oil for two weeks, the participants showed a reduction in pain, decreases in serum creatine phosphokinase levels (shows muscle damage), and minor muscle soreness.
There are many ways that athletes can use CBD to help with pain and inflammation. Athletes can use cream applied on the area of pain or take CBD oil orally.
One of the best ways to get the maximum benefit from CBD oil is by taking it before and after your workout.
CBD for Good Sleep
CBD oil is excellent for pain relief, and getting a good night’s sleep is one of the most critical steps to prevent chronic pain’s long-term health effects. CBD, or cannabidiol, has a calming effect on the nervous system.CBD oil can help to promote better sleep, and this is good for your mental health as well as your physical health. CBD oil benefits are many and varied, but you need to work with a reputable company.
CBD for Smooth skin
Skin, especially the face, is one of the areas that reveal age and stress first. CBD oil can help skin stay healthy and moist with the following benefits:
- CBD improves collagen production: Collagen is a protein found in skin cells responsible for the elasticity and keeping skin firm. As we age, collagen decreases, which results in wrinkles. CBD helps improve collagen production by boosting the production of other proteins in the body, including lysyl hydroxylase. And the best part is that this is without harmful chemicals that are often associated with more invasive procedures to decrease the appearance of wrinkles, such as Botox.
- According to a study published in Nutrients, CBD also helps improve collagen production in ageing skin by reducing inflammation and promoting blood flow to damaged skin (like from UV exposure).
- CBD inhibits taurolysis: Taurolysis is when skin cells release harmful compounds due to lack of blood flow.
Anxiety in Pets. Like humans, pets suffer from anxiety. On top of that, many vets see a significant increase in pain management issues in animals.CBD plays a vital role in both pressure and pain management in animals.
A study conducted on rats shows that CBD oil can help reduce anxiety in animals. The rats were tested before and after being treated with CBD oil, resulting in a noticeable decrease in pressure. Other studies show that CBD oil can help reduce nausea and pain caused by chemotherapy and other cancer treatments.
Because pet owners know their pets better than anyone else, it is often their first instinct to bring a sick animal to a vet for treatment. However, many natural remedies such as CBD oil for pets are available to consider first before taking your pets into the vet’s office.